Welcome to my life! 

I personally lived through (what I felt like was) hell for 24 years until I finally bit the bullet and really put in the work to finding treatments that helped me find my way back.  My book is a 'true-life' story about me--just an ordinary woman with a husband and two children--who happened to suffer from panic disorder, which eventually lead to full-blown agoraphobia....and then managed to put in the work to finally get my life back. 

I'm certaily not a famous author or anyone particularly special, but I'm certainly a woman who endured some terrible ordeals and plummeted to the depths of despair...then rose to find life again.  I wrote my book from my heart, in my own words, in the hope it would give other sufferers hope that one could regain their life after enduring severe anxiety.

My book, "Overcoming Panic Disorder, My Story - My Journey Into and Beyond Anxiety, Panic Disorder and Agoraphobia" (which is available at many of the online book stores including Amazon), is a personal account of what lead me into these conditions...and then a detailed account of the healing modalities that helped me to heal many of (what I call) my broken parts which, in turn, helped me to get my life back on track. I've described the treatments that provided break-throughs for me personally along with a myriad of self-help techniques, book reviews, affirmations etc. I believe everybody needs to search for the individual treatment options that are right for 'them'.  I certainly tried a few out-of-the-square  treatments in my time I can tell you -- many of which definitely provided (if not a total cure), in the very least, a huge amount of relief.

I want to get my story out there as I know there are so very many people who are going through the same ordeal as I did and possibly at the verge of giving up hope.  I'd like to believe my story and advice might be just that ray of sunshine they've been looking for to get them on their path to healing too.

It is also my hope that this site provides a platform for users to share their life experiences and healing modalities which assisted them on their journey into and beyond anxiety so as to help me reach, and give hope to, others who are going through a distressing time with this dis-ease. I'm more than happy to have visitors share by leaving a message on my Contact Page or by leaving a blog post.

Treatment options are so vast and varied, it would be impossible for me to try them all out so I would really appreciate hearing about treatment options that have worked for other sufferers so all our combined knowledge can be shared with others who may be struggling to know where to start. With your help, we can at least give them options that doctors may not even be aware about.